Six Healing Sounds
Sound is medicine. The 6 Healing Sounds are an ancient Taoist practice that involves using sound and breath to stimulate and balance the body’s organs and energy centers. Each sound is associated with a different organ and element and is believed to have specific healing properties. In this blog post, we’ll explore the origins of […]
Wellness is absolutely NOT one size fits all
MAKE YOUR WELLNESS PLAN WORK FOR YOU. I am a firm believer in checking in with myself every 3 months. I ask myself, “How is it going? How am I feeling? Do I want to change the physical activities I am engaged and participating in? Which foods are going to be in season soon that […]
Common Misconceptions About Supplements
We are all victims to marketing that values profit over people. For years, you’ve chosen our supplements based on advice from a friend because it worked for them, an Instagram ad, or just perusing the supplement aisle and perhaps guessing. We go to the internet to get information instead of our health provider and look […]
Bed Wetting
western medicine: Bedwetting, also known as nocturnal enuresis, is a common issue that affects millions of children and even some adults worldwide. While it can be distressing for those experiencing it and their families, it is essential to understand that bedwetting is not a sign of laziness or behavioral problems. Instead, it is a medical […]
Bad Breath
western medicine: Bad breath, also known as halitosis, can be caused by a variety of factors. Some of the most common causes of bad breath include: Poor oral hygiene: Failure to brush and floss regularly can allow food particles to remain in the mouth, leading to bacterial growth and the production of foul-smelling gases. Gum […]
Back Pain
western medicine: According to trusted health sites such as the Mayo Clinic, WebMD, and the National Institute of Neurological Disorders and Stroke (NINDS), back pain is a common condition that affects millions of people worldwide. The following are some common facts and recommendations about back pain: Causes: Back pain can be caused by a variety […]
Auto-Immune Disease
western medicine: Autoimmune diseases are a group of disorders in which the immune system mistakenly attacks the body’s own healthy cells and tissues, causing inflammation and damage. Here are some factual pieces of information about autoimmune diseases: Prevalence: Autoimmune diseases are relatively common and affect millions of people worldwide. According to the American Autoimmune Related […]
Autism
western medicine: Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects communication, social interaction, and behavior. It has become a subject of increasing interest and concern in recent years, prompting extensive research and exploration into its causes, characteristics, and potential treatments. Western medicine, which encompasses the conventional medical practices prevalent in the Western world, […]
Atrophy
western medicine: Atrophy is a term used to describe the wasting away or decrease in size of body tissues or organs. It can occur in different parts of the body and can have various causes. Here are some facts about when the body atrophies: Causes: Atrophy can occur as a result of a number of […]
Asthma
western medicine: Asthma is a chronic respiratory disease that is commonly managed in Western medicine. Here are some key points that Western medicine says about asthma: Causes: Asthma is caused by a combination of genetic and environmental factors. Triggers such as allergens, air pollution, respiratory infections, and exercise can cause inflammation and narrowing of the […]