Description
MICRODOSING 101 · COMING SOON
Curious about microdosing—but not sure where to start?
Move beyond the buzz and begin with understanding. Dr. LeTa is preparing a new introductory recording exploring microdosing, its history, potential benefits, risks, and common questions.
The course is being recorded. Enrollment is not open yet.
In the meantime, explore individual support and resources below.
Education before experimentation
It can be hard to separate enthusiasm from information. This upcoming course will bring foundational topics together so you can approach the conversation with curiosity and care.
The foundations
Fungi, what microdosing means, and its history.
The conversation
Substances, potential benefits, and medical applications discussed in the course.
The questions
Risks, frequently asked questions, and topics to discuss with your healthcare practitioner.
Want to talk about your own situation?
You don’t have to sort through your questions alone. Book a microdosing consultation with Dr. LeTa to discuss your goals, concerns, and the kind of support you’re looking for.
A consultation is a separate service from the upcoming course.
OPTIONAL TESTING & REPORT
Explore the Personalized Mushroom Report
Interested in Dr. LeTa’s mushroom testing and report offering? Visit the product page to review what the service includes and place an order.
This optional service is purchased separately. It does not establish that a substance is safe or appropriate for you.
YOUR 90-DAY WORKBOOK
The Mindful Microdosing Journal
By Dr. LeTa Jussila, DAOM
Give your reflections a place to land. This 90-day workbook supports intention, tracking, self-awareness, and integration with morning and evening check-ins, weekly reviews, and reflections at Days 30, 60, and 90.
Five Element prompts rooted in Chinese medicine invite you to notice patterns in emotion, energy, rhythm, and body awareness. Use it as a companion for reflection alongside qualified professional support.
The journal is available separately on Amazon and is not included with the upcoming course.
This educational course does not include substances, supervised sessions, or personalized treatment. Learning about microdosing does not establish that it is appropriate for you.
