BioMat® Far Infrared Therapy
Deep rest, gentle heat, and a simple way to support your body at home.
Many of my clients first experience the BioMat during a session. They lie down, feel the warmth begin to soften the body, and ask, “What is this mat, and how do I get one?”
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Trusted for 25+ Years
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What Is the BioMat?
the BioMat uses far infrared heat, which is designed to provide deeper, more penetrating warmth.
The BioMat combines:
- Far Infrared Heat
- Gentle, penetrating warmth that may help relax muscles, ease tension, and support circulation.
- Negative Ion Technology
- Designed to create a calming, grounding environment that supports relaxation and mental clarity.
- Amethyst + Tourmaline Crystals
- Natural crystals are layered within the mat and are part of the BioMat’s unique design.
Together, these elements create a warm, calming experience that many people use for rest, stress support, muscle relaxation, and overall wellness.
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Why I Recommend It
I love the BioMat because it is easy to use and does not require effort from the client.
You simply lie down, set the temperature, and allow your body to rest.Many of us are living in a near-constant state of stimulation: busy schedules, emotional stress, screens, poor sleep, chronic tension, and nervous system overload. The BioMat creates a physical cue to slow down.In my practice, I often use it to help clients feel:
Common Reasons People Use the BioMat
The BioMat may be a supportive addition to your wellness routine if you are looking for support with:
Stress + Nervous System Regulation
Use it when you feel wired, depleted, emotionally overwhelmed, or unable to settle.
Muscle Tension + Body Aches
The warmth may help soften tight muscles and create a sense of physical ease.
Sleep Preparation
Many people enjoy using the BioMat in the evening as part of a wind-down ritual before bed.
Meditation + Breathwork
The mat can create a warm, grounded space for stillness, prayer, meditation, qigong, or deep breathing.
Recovery + Rest Days
Use it after exercise, travel, emotional processing, bodywork, or long periods of stress.
Ceremony + Integration Support
For clients doing deeper healing work, the BioMat can be a beautiful tool for integration, rest, and post-session nourishment.
How to Use the BioMat
Start slowly and listen to your body.
A simple beginner routine:
Step 1: Set up your space
Place the BioMat on a bed, massage table, yoga mat, or comfortable surface.
Step 2: Start with a lower temperature
Begin gently, especially if you are sensitive to heat.
Step 3: Lie down for 20–30 minutes
You can rest, breathe, meditate, journal, listen to music, or simply do nothing.
Step 4: Hydrate
Drink water before and after your session.
Step 5: Build gradually
Many people work up to 30–60 minutes depending on comfort and personal goals.
For best results, consistency matters. It is better to use the BioMat regularly for shorter sessions than to overdo it occasionally.
My Favorite Ways to Use It
Here are a few ways I suggest using the BioMat at home:
The Evening Reset
Lie on the BioMat for 20–40 minutes before bed. Dim the lights, put your phone away, and let the warmth help your body shift into rest mode.
The Integration Session
Use the BioMat after therapy, coaching, ceremony, acupuncture, bodywork, or emotional processing. Let yourself rest without needing to analyze everything immediately.
The Qigong + Rest Practice
Do 10–20 minutes of gentle qigong, then lie on the BioMat and breathe into the lower belly. This is a beautiful way to combine movement, warmth, and stillness.
The Winter Warm-Up
For those who tend to feel cold, depleted, or contracted, the BioMat can be a comforting way to bring warmth back into the body.
The Deep Rest Ritual
Put on calming music, cover yourself with a blanket, and let the BioMat become a sanctuary for your nervous system.
Which BioMat Should I Choose?
Most people choose based on how they want to use it.
$2150
USD
BioMat Professional
Best for full-body use at home, on a bed, or in a healing room.
Publishing Suite
✓
Advanced Tools
✓
Priority Support
✓
Blazing-Fast Performance
$850
USD
BioMat Mini
Great for professionals who are building a lot of WordPress websites and need all the tools.
✓
Everything in Essential plus…
✓
Video Course
✓
Private Coaching
✓
Access to Slack
If you are not sure which one is right for you, I recommend starting with the mat you are most likely to use consistently. The best wellness tool is the one you actually use.
Who Should Use Caution?
The BioMat uses heat, so it may not be appropriate for everyone.
Please use caution or consult your healthcare provider first if you are pregnant, have a serious medical condition, use implanted medical devices, have heat sensitivity, have neuropathy, are prone to dizziness or dehydration, or have been advised to avoid heat therapy.
Do not use the BioMat while intoxicated, sedated, or unable to sense heat properly.
This page is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Experience the BioMat for Yourself
If you have experienced the BioMat in my office or during a session, you already know how calming and supportive it can feel.
For me, the BioMat is more than a wellness device. It is a daily invitation to slow down, warm the body, soften tension, and return to yourself..
If you are ready to bring that experience into your home, you can explore the BioMat options here:
Questions?
If you are one of my clients and you are wondering whether the BioMat is a good fit for your self-care routine, feel free to ask me during your next session.