Greater Cold
REMINDER OF WHAT THE SOLAR TERMS ARE: The 24 solar terms consist of 12 major (sectional) terms, each encompassing two minor (middle) solar terms. These terms delineate a complete orbit of the sun, dividing it into 24 segments, each spanning approximately half a month. Their primary function is to mark the progression of seasons, monitor […]
2024 Solar Terms
The Initial Four Solar Terms or Seasonal Points Explore more about the solar terms and discover ways to nurture your well-being throughout each season: The Initial Four Solar Terms or Seasonal PointsWhen segmenting the calendar into solar terms, we initially categorize time into four periods, each spanning three months. These periods correspond to the sun’s […]
24 Seasonal Points
24 Solar Terms or Seasonal Points The 24 seasonal points, also known as solar terms, form an integral part of the East Asian lunisolar calendar, with roots tracing back to ancient China during the Shang and Zhou dynasties around 1600 BCE. This calendar underwent comprehensive development and integration into the Chinese calendar system during the […]
Psychedelic Medicine
Individual or Couples Psychedelic Facilitation Preparation, Facilitation, and Integration Connect, Recharge and Gain Insight About a PSYCHEDELIC EXPERIENCE Psychedelics will change your world, if you let them. You have heard the phrase, “Be the change you want to see.” and this is why I have my motto be “Start With Yourself”. Psychedelic-assisted therapy aims to […]
Autumn Equinox Event
Thursday, September 21, 2023 We will gather in person at Black’s Beach, which is located at the end of 14th Avenue in Santa Cruz. Please give yourself enough time to park and walk as there is limited parking on 14th avenue. We will gather down on the beach towards the left. We are asking only […]
Factors of the Decline of Qi – Part 2
Unraveling the Mysteries of Aging: Understanding the Factors that Shape Human Aging Aging is a natural and inevitable process that affects all living organisms, including humans. While aging is a complex phenomenon with multiple contributing factors, our understanding of the mechanisms behind it has significantly advanced over the years. In this blog post, we will […]
Factors of the Decline of Qi – Part 1
The Ripple Effect: How 6 Common Factors Impact Our Health In today’s fast-paced world, maintaining good health is crucial for leading a fulfilling life. However, numerous factors can influence our well-being, both positively and negatively. In this blog post, we’ll explore six common elements that can significantly impact our health: Mental and Emotional Challenges, Infection, […]
Are your pots and pans toxic?!
The Toxic Truth: A Guide to Cooking Pots and Pans that Jeopardize Your Health Cooking is an essential part of our daily lives, and choosing the right cookware is crucial for preparing delicious and healthy meals. However, some cooking pots and pans may contain toxic materials that can leach into our food and pose potential […]
Toxins Make You Age
How Toxins Make You Age: Understanding The Impact Of Environmental Toxins On Biological Aging Biological aging is a natural process that occurs as our cells and tissues accumulate damage over time. It refers to how our bodies physically age in relation to the number of years we’ve been alive. Interestingly, factors like diet, lifestyle, and genetics […]
Tao of Happiness
The Path to Happiness in Chinese Medicine It is your birthright to feel good and be happy. In Traditional Chinese Medicine, happiness is considered an important aspect of overall health and believes that emotional health is essential for physical health. With the prevalence of mental health concerns becoming more prominent than ever before, and often […]